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The Enrollment Lottery is now completed.
áWe are continuing to accept Letters of Intent for all grades,
á and children will be added to wait lists, first come, first served.
Please visit the Enrollment Process page for more information.
á
Files
 2016 Meet Results
Results from 2016
 2016 MS Cross Country Exercises
Isometric Exercises
 Fall 2015
Information about last year
 Summer Running
This is all of the documents contained in Summery running. Information is out of the cross country running book by Jeff Galloway
 201609280728.pdf
Directions to The Colorado Springs School in the broadmoor area.
 Driving Directions from Pulpit Rock Church in Colorado Springs, Colorado 80918 to Bear Creek Regional Park in Colorado Springs, Colorado 80905 _ MapQuest.pdf
Bear Creek Region Park. If heading south on 21st you will take a right past the park and then another right and just find parking
Announcements
Fall Athletics Honors Night
Hello families of Fall athletes,

Friday, October 21, will be MacLaren's Fall Athletics Honors Night. The event will begin at 6:30pm in the auditorium with the honoring of the Fall teams and athletes and will conclude with a dessert buffet in the Gathering Space. Dress for the athletes is the same as we have for Honors Night (see page 46 of the Parent-Student Handbook).
We are also asking every family to bring something to contribute to the dessert buffet at the end of the event. Below you will find a link to the Sign-up Genius. Please review and consider what you could contribute for the night. Thank you in advance and I look forward to a wonderful evening!

www.SignUpGenius.com/go/10C0A4BA5AF2BA2FD0-fall

Andrew Swanson
Uniform Return
Hello all,

As the seasons come to an end please help your child wash, clean, and return their entire uniform to either the front desk or Mr. Swanson no later than Tuesday, October 11th.
Thank you all for your support of the Fall Athletic MacLaren teams. I look forward to our athletic honoring on October 21st @ 6:30pm.

Andrew Swanson
Early release for week of 10.3.16
The MS cross country team will be dismissed at 2:45pm for their meet on Tuesday @ CSS.

Andrew Swanson
Early release for week of 9.26.16
The MS XC team will be released at 2:15pm on Thursday the 29th for their league meet at Fox Run Park.

Andrew Swanson
Early release for week of 9.19.16
The MS cross-country team will be released next week on 9.22 @ 2:35pm for their meet @ Bear Creek Park.

Andrew Swanson
Early release for week of 9.12.16
The MS XC team will be released @ 2:45pm on Thursday, 15th, for their 4pm meet @ Quail Lake.

Andrew Swanson
Coach Tripletts phone is dead
8/26/2016

If you need to call or text Coach Triplett please call 719-297-3556.

Thanks
Sign up for Snack
Date: 8/25/2016

Please if you able to signup for snacks please do so at this link. Let me know if the link does not work and we will figure out a different way.

http://www.signupgenius.com/go/20f0e4aa9a823a1fe3-mscross

Thanks

Coach Triplett - 719-433-2146
Getting Uniforms today - Thursday 8/25/2016
Date; 8/25/2016

All, I will be handing out uniforms today.

If the uniform does not fit. Please let me know I will bring the uniforms until all kids are satistfied.

Thanks

Coach Triplett - 719-433-2146
Early release for week of 8.29.16
The MS cross-country team will be released on Tuesday, 8.30 at 2pm for their 4pm meet at Peyton.
Schedule as of 8/23/2016
New Schedule
MS school cross country practice change becasue of back to school night
All, back to school night is on August 23rd so I have changed the schedule to reflect that.

1) This means that Tuesday August 23rd we will not have practice.
2) On Wednesday August 24th we will have practice.

Thanks

Coach Triplett
719-433-216 if you have any questions.
1st day of practice MS Cross Country
All, are first day of practice is today (August 15th) at North Monument Valley Park.

Please bring your pass to practice.

We have had a lot of lightening in the area but we will do exercise under the shelter if that is the case.

Please come with any questions. The calendar is up to date. I will update the times the kids get out for the meets.

Work with other parents for car pools.

Thanks Coach Triplett

Call 719-433-2146 if you have any questions
MS school cross country 1st day update
All, thank you for allowing your kids to participate in cross country. A couple of notes from the first day of practice.

1) We need to make sure that that the kids are drinking between 50% and 75% of their body weight in onces. If you child is 100 lbs then they should be drinking 50 oz to 75 oz a day over the course of the day not all at once at practice or just before practice.

2) The kids may be complaining about us not running enough. We are doing something new this year that will make the kids stronger and make it easier for them to run. In the beginning because we do not know the exercises it will take awhile but running will become much easier so we can accomplish more in less time.

3) Starting on Thursday we will be finishing with Ultimate Frisbee but if your child does not want to
participate we will find some interesting for them to finish practice with.

4) I will be printing out schedules in case you are unable to get the fusion pages.

5) You will see signup sheet to bring snacks it is not a requirement but something nice to do if you can. Another e-mail to come shortly.

Please if you have any questions or concerns call me 719-433-2146 please leave a message if I do not answer because I get a lot of solicitations. We have time before the 1st meet so if you were kids were unable to participate it is okay.

Again really appreciate all of your children and you as parents.

Lets make this session a success together.

Bren
Physicals and first day of practice
Evidence of a physical is required before the first practice.

If you can not get into your doctor physicals are $33.00 at King Soopers.

Physicals are needed by August 15th.which is also the first day of practice.

More details to follow

Bren Triplett

Free Cross Country Camp
Free cross country camp on July 25th - July 28th from 5:00 pm - 8:00 pm

See link for more details

http://cospxccamp.webstarts.com/

Thanks Coach Triplett
Information for summer running
All, sorry this is late but we have time.

Any of your that are getting this message it is because your children expressed interest. I am sending information about summer running and will include details about the fall cross country season some time this week hopefully.

If you do not want to receive any e-mail let me know and I will take you off the list. This includes students as well as parents.

Important things to needed for the cross country season coming up.

1) Need a physical - They last a year but are necessary before official practice starts. You can get them at your doctors office but king Soopers has their little clinic as well.
2) Summer Running is supposed to be fun and get your in some shape before cross country season begins.
3) Attached will be the summer running program for beginners and veterans as well as other details.
4) But any exercise is good.
5) Look under the links for Summer Running links

I will be at the nielson challenge this Saturday 7/2/2016. It is a great way to start your running program. Lots of folks are out there it is a 2 mile run/walk so everybody can come. The only bummer part is you can not participate if you have dogs that you want to run with because of liability.
Parents Meeting for Middle School and High School

All, This is a meeting for all parents that would like more information about Cross Country. This will be a discussion about both middle school and high school cross country.

We are meeting from 6:30-8pm on Thursday May 12th. in rm 108 at Thomas Maclaren


Thanks

Mr. Triplett

Athletic Team T-Shirts for Sale this Week 11/16-18
Athletic Team T-Shirts are on sale this week! Show your pride in being a part of the Cross Country Team by ordering one of these t-shirts for only $10. Our shirts will be olive green. They are considered Spirit Wear so any time there is a Spirit Day at school, you can wear your club t-shirt instead of the annual Spirit Shirt, if you wish. The order form can be found in the Files section of the team page or at the Front Desk. Please contact Hannah Caneff at hcaneff@maclarenschool.org with any questions you may have.
New middle school cross country schedule has been uploaded
All, I have uploaded the new schedule in a PDF format under files for the Middle School Cross Country Page.

Thanks

Bren
Fusion pages updated through Oct 9th
All, the fusion pages are updated through Oct 9th.

Thanks
Just sent e-mail Thursday and Saturday Practice
Schedule attached here.
Team Results
No "Team Results" exist(s)
Schedule
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(View previous schedule)
Contacts
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